Found at Suisan’s blog:
At this time of year, after the holidays, ads for weight-loss programs saturate print media and the airwaves. Even TV talk shows devote time to the battle of the bulge. I caught part of a Dr. Phil episode in which the prominent self-help guru was evaluating the situation of one overweight guest. The woman commented that she’d like to buy a horse so she could get exercise via riding. “That’s great for the horse,” responded Dr. Phil drolly, “but what good is it for you?”
Obviously, Dr. Phil has missed out on the cardiovascular workout we women get attempting to get into a sports bra and riding pants….
Clearly, the good doctor doesn’t own a horse. At least, not the right horse. A quiet, well-broke, agreeable mount may indeed not offer much in the way of fitness training. But, the right horse (and most of us have owned 1 or 2, haven’t we?) will provide a body-building, cardiovascular- enhancing workout that would make Richard Simmons envious.
Allow me to explain….